Welcome to Casa Natal’s Blog

Here you’ll find topics specifically for motherhood and pregnancy. Experience natural birth and be fully informed when making decisions for you and your baby.

“Motherhood is a gift. Though some days, we need all the help we can get.”

The Issue With Adaptogens

The Issue With Adaptogens

Ashwagandha, Turmeric, Cordyceps, Reishi, or Maca... Chances are you've heard of at least one or all of these herbs. You might have even had them with breakfast this morning.  These are some of the most popular adaptogens available today. And as more and more research...

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Say Goodbye to Nuchal Cord Myths!

Say Goodbye to Nuchal Cord Myths!

Expecting mothers experience a basket full of different emotions. We know this to be true. There's excitement and joy as they learn of the new life growing inside of them. But there are also days filled with fear.    Some are valid, rational, and legitimate...

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Why Mom and Baby Need Prenatal Care

Why Mom and Baby Need Prenatal Care

Why Mom and Baby Need Prenatal Care   Every pregnant woman shares that one desire - for the next nine months to be the healthiest season of their lives. Every woman wishes to have a healthy pregnancy.    There are so many things expecting mothers can do to...

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