Welcome to Casa Natal’s Blog

Here you’ll find topics specifically for motherhood and pregnancy. Experience natural birth and be fully informed when making decisions for you and your baby.

“Motherhood is a gift. Though some days, we need all the help we can get.”

The Joy of Nesting

The Joy of Nesting

Have you ever had a sudden burst of energy that's led you to an unscheduled house cleaning? Expectant moms (and dads) go through a range of emotions and instincts throughout pregnancy. One phenomenon that's unique and exciting is the nesting instinct.  You've seen...

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Embrace Self-Care in Pregnancy

Embrace Self-Care in Pregnancy

In recent years, people have labeled just about any self-indulgence as "self-care." Not bathing for three days? Self-care. Eating junk food for months? Self-care. Buying unnecessary luxury items to impress others? Self-care! While we're not calling out anyone...

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Love Hormone: The Role Of Oxytocin in Your Pregnancy

Love Hormone: The Role Of Oxytocin in Your Pregnancy

What if there was a superpower that created and released painkillers to your body? What if this superpower could increase all your positive emotions and also help you relax? Imagine if your body could produce a chemical that  would induce your labor and help you bond...

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