May 31, 2023 | Functional Medicine, Parents, Pregnancy
Have you ever felt like your mind was constantly covered in a thick fog? Are you having difficulty focusing, remembering things, or finding mental clarity? You’re not alone. Brain fog is a frustrating phenomenon that many women, especially pregnant women,... 
Apr 24, 2023 | Functional Medicine, Parents, Pregnancy
When we think of medicine, we often imagine pills, potions, and procedures. But did you know that one of the most powerful forms of medicine is available to us every day, free of charge? That’s right, we’re talking about sunlight! It’s easy to... 
Mar 13, 2023 | Birth Centers, Parents, Pregnancy
The labor and delivery process is often an intensely emotional time for both partners, but it can also be an overwhelming time for the partner who is not in labor. While your partner may be focused on their own experience during the labor and delivery process, it is... 
Feb 9, 2023 | Birth Centers, Parents, Pregnancy
When you’re pregnant, you’re going through a lot. Your body is changing in so many ways, and sometimes those changes come with symptoms that can be difficult for pregnant women. In just 9 months, your body is going through a myriad of changes. Your... 
Dec 22, 2022 | Birth Centers, Parents, PMS, Pregnancy
It’s that time of the month again. And it can be really frustrating… Despite all our best-laid plans to live our best life, when PMS happens, everything goes out the window. Premenstrual syndrome (PMS) is one of the major health issues for childbearing-age... 
Nov 14, 2022 | Birth Centers, Parents, Pregnancy
You’ve been warned about the aches and pains of pregnancy. There’s pressure on your abdomen and hips, back pain, and even varicose veins. You may have even heard about swollen feet. Pregnancy is a magical time, but it’s also filled with physical...
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